Although estrogen tends to stabilize collagen, progestogens loosen it...

Hypermobile Ehlers-Danlos syndrome (hEDS), is probably the most common disease among heritable connective tissue disorders...

Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.

Exercises should target a specific component of movement which requires greater skill and precision.

Brain fog is defined as a normally temporary state of diminished mental capacity, marked by the inability to concentrate or reason...