Small Group and Private Pilates
Learn Pilates from Experts and Get Stronger with Friends!
With a regular practice of Pilates, you’ll experience:
Less Back Pain – Better Posture – More Flexibility – Better Coordination – Leaner Body – Less Stress – Deeper Breath – Stronger Core – More Energy!
Our team of Physical Therapists and Pilates instructors work together to ensure you get the BEST and most expert instruction.
We offer private, one-on-one Pilates instruction and specialty programs like our Pilates 101 workshop.
Want to know if Pilates is right for you?
Talk with one of our instructors and find out which of our Pilates programs is best for you!