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Physical Therapy Transitions

For PT patients who are ready for the next step in healing

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Have you recently finished a Physical Therapy plan of care but want some extra guidance as you move back into the activities that you used to love?

Are you looking to improve your performance, gain strength and mobility, and further recover from an injury without losing the edge you felt like you once had?

Do you simply want a professional to guide your movements for a few more sessions to ensure you are not at risk of another injury?

If you've recently completed a plan of care with a Physical Therapist and are ready to get back to the activities that you once loved, congratulations! You might be nervous about getting back out there on the court, field, track, etc. nervous about another injury or worried that you're not as strong as you once were. We get asked all of the time here at Actify:

"How can I be sure that I'm ready to get back to doing what I love without fear of another injury?"

It can be difficult to feel like you've worked hard during physical therapy and are ready to get back out there, but still be nervous about a return to full fledged activity. "How do I know I'm not going to get hurt again and get sent back to square one?"

Does this sound like you?

Many of our clients like to utilize the range of services we offer to have a smoother transition back into their fitness routines. Because of this, we offer a few transition packages for those clients who are ready for the transition from Physical Therapy treatment back to the activities that they love. These packages are open to anyone finishing out a physical therapy plan of care or who would like to become a part of the Actify Family.

Private Training

We offer a package of 5 private sessions in any of our services from RedCord, Pilates, or sport specific training. A highly qualified trainer will work with you, one-on-one to develop strength and mobility in any problem areas and ensure that you are ready to get back to doing what you love at the end of treatment. Your personalized training sessions will be created just for you and your needs, giving you the edge you need to get back to your goals without fear of future injury.

Group Classes for Special Conditions

These equipment and mat classes have been designed to meet the special needs of clients transitioning from physical therapy. Your physical therapist will educate the trainer on your specific needs. Class packages can be created specifically for you and your needs, in consult with your physical therapist. They can help you choose which classes will be best for your healing and which will help you reach your goals. 

Are you interested in learning more about our transition packages and how they can help you get back to doing what you love?

Talk with your physical therapist at your next session, or shoot us an email at We'd be happy to talk through your concerns and recommend what will be best for you and your goals.

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