Our Pilates Program Designed to Strengthen Your Body from the Inside Out
Are you ready for an exercise program that will make you feel strong but won't put you at risk for an injury?
Do you want to try the hottest new workout technique that is gripping the country?
Are you sick of the typical Pilates class where you don't get any one-on-one attention and are wondering if you're even doing it correctly?
PilatesStick is a one-of-a-kind workout program that delivers safe, yet highly effective Pilates-based core strengthening exercises that are easy on the joints, and help improve your flexibility and posture. This program is more than just a class - it's a learning experience that will leave you feeling more confident and empowered about your fitness regimen. The PilatesStick Class is a dynamic workout that that improves balance, muscle-tone, and core strength.
The PilatesStick can be experienced in small group or private sessions.