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A More Scientific Approach to Performance Enhancement
Movement-based and neuromuscular control are intertwined. Movement-based refers to your mobility and ability to perform a movement. Neuromus
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- Feb 14, 2017
- 2 min
Hip Pain: A Team Approach focused on Patient's Goals
Physical therapy is an integral component to the multi-faceted team approach of examining and treating hip pain. The importance of physical
- Dec 1, 2016
- 4 min
Keeping Your Hip Flexors and Hamstrings Healthy and Protected - Part 2
A chronic state of shortening can lead to an increased anterior pelvic tilt which is very harmful to the discs, especially within the L5-S1
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