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ActifyPT

Specialized Therapies 

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    A More Scientific Approach to Performance Enhancement
    • Aug 7, 2017
    • 4 min

    A More Scientific Approach to Performance Enhancement

    Movement-based and neuromuscular control are intertwined. Movement-based refers to your mobility and ability to perform a movement. Neuromus
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    • Jul 26, 2017
    • 2 min

    Swing Speed and Posture: Controlling Spine Angle and Swing Speed for Consistent Ball Contact

    Being aware of swing speed and adding balance and strength training will help in stabilizing the spine angle, which will result in more cons
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    7000 W Palmetto Park Rd
    Suite 220
    Boca Raton, FL 33433​

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