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So what *is* the difference between Clinical Pilates and Traditional Pilates?
Are injuries keeping you on the sidelines? Looking for a way to get fit and stay fit but don’t see any results from group classes? Clinical
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- May 30, 2018
- 3 min
3 Ways Clinical Pilates Helps Alleviate your Pain when Traditional Pilates won’t
Why do you go to Pilates class? Is it to improve movement, strength, and control? Pilates converts will know that classes can give you lean
- May 2, 2018
- 2 min
How to alleviate your Scoliosis symptoms when nothing else seems to help
We’ve all been there: we feel like we have tried everything to stop our back pain and nothing seems to work. We become familiar with this ne
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