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Hormones and Hypermobility
Although estrogen tends to stabilize collagen, progestogens loosen it...
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- Jan 11
- 2 min
PAIN and FATIGUE?
Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
- Jan 4
- 2 min
If my joints are so loose, why do I feel so tight?
EDS and HSD cause increased laxity of the ligaments, which causes “looseness” of the joints.
- Dec 28, 2022
- 2 min
Physical therapy for hypermobility!
Exercises should target a specific component of movement which requires greater skill and precision.
- Feb 17, 2022
- 2 min
Resounding Success: Turbosonic shakes up vibration therapy
Turbosonic is a whole body vibration device that replicates natural vertical vibration. It improves slow-twitch and fast-twitch muscle...
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