Jan 293 minThe Hidden Link Between Central Sensitization Syndrome (CSS) and EDSImagine waking up every day, knowing that even the simplest movements can trigger excruciating pain. For those living with Ehlers-Danlos...
Feb 16, 20231 minHormones and HypermobilityAlthough estrogen tends to stabilize collagen, progestogens loosen it...
Jan 11, 20232 minPAIN and FATIGUE?Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Dec 28, 20222 minPhysical therapy for hypermobility!Exercises should target a specific component of movement which requires greater skill and precision.