Feb 151 minHormones and HypermobilityAlthough estrogen tends to stabilize collagen, progestogens loosen it...
Jan 112 minPAIN and FATIGUE?Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Dec 28, 20222 minPhysical therapy for hypermobility!Exercises should target a specific component of movement which requires greater skill and precision.
Feb 17, 20222 minResounding Success: Turbosonic shakes up vibration therapyTurbosonic is a whole body vibration device that replicates natural vertical vibration. It improves slow-twitch and fast-twitch muscle...
Feb 10, 20222 minGyrotonic 101: How Can it Help You?Gyrotonic is a unique and specialized approach to movement that addresses all components of the body. Rather than focusing on one aspect...
Jan 14, 20222 minHip Labral Tears & EDS/HSDA common injury we treat here in our clinic is a hip labral tear. A labral tear occurs when the cartilage, or labrum, in your hip becomes...
Jul 2, 20203 minFinding Your Way Through Brain FogBrain fog is defined as a normally temporary state of diminished mental capacity, marked by the inability to concentrate or reason...