10 Ways to Take Care of Yourself During Coronavirus
The world is pretty topsy-turvy right now. If you’re feeling overwhelmed or stressed by it all, be reassured that this is a very normal response. However, it’s important to go easy on yourself and to take time for self-care. We’ve put together this list of self-care activities that you can do from home. They’ll help you feel a little better and give you a sense of control during a very uncertain time. 1. Stay active It’s pretty well known that exercise is really good for both