Aug 10, 20174 min3 Ways to Relieve Hip PainIf your hips are not working properly, other movements and muscles will suffer. Your hips are able to withstand a great amount of stress, bu
May 2, 20172 minLeverage your Body with RedcordThe Neurac treatment aims to correct muscle imbalances, caused by trauma, overuse, or inactivity, that lead to pain and inefficient movement
Feb 14, 20172 minHip Pain: A Team Approach focused on Patient's GoalsPhysical therapy is an integral component to the multi-faceted team approach of examining and treating hip pain. The importance of physical
Feb 10, 20175 min8 Suspension Training BenefitsPerforming precise movement patterns in unsteady ropes is the foundation of suspension exercises. Suspension training is an ideal option fo