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Put Your Back Pain To An End - Neurac Sling Exercise

Greater pain relief and better posture improvement can be achieved by adding Neurac sling exercises to the physical therapy sessions of pati

A More Scientific Approach to Performance Enhancement

Movement-based and neuromuscular control are intertwined. Movement-based refers to your mobility and ability to perform a movement. Neuromus

Swing Speed and Posture: Controlling Spine Angle and Swing Speed for Consistent Ball Contact

Being aware of swing speed and adding balance and strength training will help in stabilizing the spine angle, which will result in more cons

Leverage your Body with Redcord

The Neurac treatment aims to correct muscle imbalances, caused by trauma, overuse, or inactivity, that lead to pain and inefficient movement

8 Suspension Training Benefits

Performing precise movement patterns in unsteady ropes is the foundation of suspension exercises. Suspension training is an ideal option fo

Suspension Exercise Training - The Neurac Method

Numerous research studies have demonstrated the effectiveness of suspension exercise training in improving back pain, neck pain, shoulder pa

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