Jul 26, 20172 min readSwing Speed and Posture: Controlling Spine Angle and Swing Speed for Consistent Ball ContactBeing aware of swing speed and adding balance and strength training will help in stabilizing the spine angle, which will result in more cons
May 2, 20172 min readLeverage your Body with RedcordThe Neurac treatment aims to correct muscle imbalances, caused by trauma, overuse, or inactivity, that lead to pain and inefficient movement
Apr 19, 20174 min readRedcord Suspension TherapyThe latest treatment intervention that gets results fast without medication, surgery or boring physical therapy sessions. Introducing...
Feb 15, 20175 min readPosterior Ankle ImpingementPosterior ankle impingement often occurs due to inadequate rehabilitation following an acute ankle injury. In some cases, an individual may
Feb 14, 20172 min readHip Pain: A Team Approach focused on Patient's GoalsPhysical therapy is an integral component to the multi-faceted team approach of examining and treating hip pain. The importance of physical
Feb 10, 20175 min read8 Suspension Training BenefitsPerforming precise movement patterns in unsteady ropes is the foundation of suspension exercises. Suspension training is an ideal option fo